Good job Melissa! You did great at the spin class tonight. You are getting ready for your Ironman and you don't even know. You are great! I can't wait to start training with you. Love Curtis
Hello,
My name is Melissa and I am about to tackle my Triathlon Dreams! This will be a start from scratch training. Well, I have done a sprint in the past, but for one reason or another I didn’t keep it going. So, here is the plan. I will start with another sprint, build up to an Olympic, then shoot for a Half Ironman! I will have to get back with you on the full.
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